11/20/2023 0 Comments Too much taurine effects![]() Scientific research supports that Taurine plays a key role in cardiovascular health. ![]() Health Benefits of Taurine Cardiac Health & Taurine It helps regulate heartbeat, maintain cell membranes, & support the function of the central nervous system & eyes. Taurine performs a multitude of functions within the human body. Instead, Taurine is classified as a "conditionally essential" amino acid - while the body can produce it, external sources are necessary to meet our total body needs. ![]() However, unlike most amino acids, it isn't used to build proteins. Taurine is a sulphur-containing amino acid. The Science Behind Taurine What is Taurine? This article aims to provide an extensive understanding of Taurine, its benefits, sources, consumption safety, & its unique impact on exercise performance. This potent compound exerts a wide range of physiological functions, from maintaining cardiovascular health to enhancing cognitive function.
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